| Diet Journal # 3breakfast
1/2 can of peaches
total calories 100
Lunch
2 eggs
1 cup of whole milk
1 tbsp of butter
total calories 390
|
| |
| Dinner
1 McDonalds Fruit n Yogurt Parfeit
1 Large orange drink
total calories 200
total calories of the day 750
|
| |
| Diet Journal Entry # 2For lunch I had
1 Spinach wrap
4 slices of salami
2 slices of provolone cheese
2 tomatoes
1 hand ful of Lettuce.
The rest of a propel bottle of iced tea
Caloric total :500 calories
|
| |
| This is my first Diet Journal Entry.At 5:52am jan 7th 2009 for breakfast I ate
1 cup of cheerios
1/2 skin milk
8 peach slices
total calories 250
|
| |
